LC 2024
About me

Dr. Christina Littlejohn

I am Christina, a life and career coach. Throughout my career, I have provided a safe and supportive environment for individuals to overcome their challenges and realise their potential.

LC 2024
About me

Dr. Christina Littlejohn

I am Christina, a life and career coach. Throughout my career, I have provided a safe and supportive environment for individuals to overcome their challenges and realise their potential.

LC 2024
About me

Dr. Christina Littlejohn

I am Christina, a life and career coach. Throughout my career, I have provided a safe and supportive environment for individuals to overcome their challenges and realise their potential.

Embracing life coaching in 2023, I've made life and career coaching easily accessible to individuals from diverse backgrounds and geographic locations. Whether it's confidence, communication, leadership, or finding your purpose, I'm excited to use my expertise to support you on your journey to a balanced, fulfilling life.

As a life and career coach, I am committed to providing you with the support and guidance you need to navigate life's challenges. My journey into the field of life coaching has been driven by a deep passion for empowering individuals to lead healthier, more fulfilling lives.

My journey into coaching

I've always had enthusiasm for educating, sparked by a desire to uplift others through knowledge-building and selfless giving. Throughout my years in academia, my true passion was in teaching undergraduates and, similarly, my years in industry were sustained by my zeal for mentoring junior colleagues.

I find immense joy and true fulfillment in supporting individuals to recognize their strengths and realize their talents. Over the years, I've come to appreciate the power of empathy, active listening, and thoughtful introspection in facilitating positive change.

Background

Growing up along the northern California coast, I've been an environmental steward from an early age. This led me to pursue a Bachelor's Degree and a Master's Degree in Earth Systems Sciences at Stanford University. Studying science and engineering for 5 years, I fell in love with data analysis which led me to pursue a Doctorate of Economics specializing in transportation modeling and dynamic pricing for reducing transport emissions.

With diverse clientele, I've honed my skills to provide effective, research-based coaching tailored to your specific needs. Whether you're navigating a career change, seeking fulfillment, experiencing relationship issues, or seeking personal growth, my extensive experience has prepared me to guide you from the life you have towards the life you choose.

Thank you for considering me as your coach on your journey to create the life you choose. I look forward to working with you, drawing upon my extensive experience and passion for helping you achieve your goals.

Let's begin your coaching journey together

Reaching out is a vital first step on the path to leading the life you choose. If you or someone you care about is surviving rather than thriving, please don't hesitate to contact me. I'm here to provide the support and guidance you need to live the life you want.

You can reach out to me via email or the contact form on this website. Our interactions will be confidential and empathetic, solely focused on your well-being. Your quality of life matters, and I'm here to support you every step of the way.

Get in touch

  • I've been working with Christina for several months now and I can honestly say that my life has improved so much since we started our sessions. Her kindness, compassion, and expertise have helped me to navigate through some tough times and find the strength within me to overcome my challenges.

    Jeffrey

  • Initially hesitant about coaching, I'm grateful I found Christina. Her empathetic approach and expertise have guided me to a happier, healthier life. I highly recommend her to anyone seeking a caring coach.

    Lucy

My coaching practice

Let's explore my process—a well-structured approach aimed at guiding you toward improved well-being and conscious choice of how you wish to lead your life. It involves four key steps:

1. Assessment and goal setting

Our journey begins with several comprehensive assessments - for example, Energy Leadership Index (ELI), Values, and Wheel of Life - where we'll explore your unique challenges, strengths, and goals. Together, we'll define clear objectives for our work, ensuring that our coaching is tailored to meet your specific needs and aspirations.

2. Coaching sessions

During our coaching sessions, you'll have a safe and supportive space to discuss your thoughts and feelings openly. I'll employ evidence-based tools and techniques and use a client-centered approach to help you navigate your challenges, develop strategies, and promote personal growth.

3. Progress monitoring

Regular progress assessments are integral to our coaching journey. We'll collaboratively track your progress, making adjustments to our approach as needed to ensure you're moving toward your goals. Your feedback and insights are essential in shaping our path forward.

4. Maintenance and mastery

As we near the end of our coaching journey, we'll collaboratively plan for a smooth transition. We'll review your progress, the skills you've acquired, and create a plan for maintaining your well-being beyond our sessions. I'll provide guidance and support to ensure your continued success as you move forward living the life you choose.